http://www.jumpoutthegym.com
In this video, I brought on TTS Athlete Julian Burgos, and I break down how you can get an instant 6 pack in minutes! In this video we break down a few plyometric exercises that you could be doing to increase your vertical jump.
Jumping higher is a must if you want to get better at your sport or more importantly: dunk!
For more videos like this be sure to subscribe to the channel at:
http://youtube.com/verticaljumpking
vertical leap nba combine "Core Special" "Instant 6 Pack" | |
| 57 Likes | 57 Dislikes |
| 2,092 views views | 45.6K followers |
| Sports Somewhere I Belong Linkin Park New Divide Linkin Park | Upload TimePublished on 26 Nov 2015 |
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